I had such a great day Saturday, attending the first A Healthy U conference, organized by these lovely ladies: L-R: Kimberly of Manifest Yourself, Cassandre of Losing In The City, & Nellie of Brooklyn Active Mama I’ve attended events and conferences before, where you just kind of take for granted that there are awesome speakers, …
Bad habits are easy. They have a way of becoming part of your life quickly and sticking around for the long haul. I’m talking about that “just one cookie” that somehow has become “just one cookie after every meal of the day”. I’m talking about the habit of blowing off the Monday night class at …
Today is ANZAC Day, a day of remembrance in Australia and New Zealand for all of their countrymen and women who have served in war and in peacekeeping missions worldwide. April 25th, 1915 was the day the ANZAC (Australia and New Zealand Army Corps) troops landed on Gallipoli Beach in Turkey, under orders to capture …
This is one of my favorite times of year. The weather is cold and crisp, there are pretty, sparkly holiday displays in the streets and avenues, and every few blocks you walk through a Christmas tree lot, smelling all pine-y good and wintery magical. It makes me happy. I am sort of, kind of tackling …
Merry Fitness! The best healthy holiday gifts of 2013 Read More »
