Workouts

#BOSUstrong Abs Workout - One of the benefits of using a Bosu Trainer is the extra ab work that goes into stabilizing whenever you’re using it for balancing, whether it’s squats, lunges, or sit ups. Regardless of your exercise choice, your abs are always working hard. Make them work harder by trying this abdominal workout using the Bosu Ball!

#BOSUstrong Abs Workout

One of the benefits of using a Bosu Trainer when you’re working is you’re constantly using your abdominal muscles to stabilize. Regardless of your exercise choice, whether you’re doing squats, lunges, or sit ups, your abs are always working hard on the Bosu. So take it up a notch and work them even more by trying this …

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