So you want to join a gym, or you’ve even taken the plunge and enrolled in a membership. Then you go in and feel totally out of your element. Whether it’s not knowing where to start, worrying about what all the other gym goers are doing and thinking, or you’re just feeling lost, it’s common …
Covered Bridges Half Marathon was my first half marathon, was *this-close* to being my half marathon PR, and in the 10 times I’ve run it, I don’t ever remember having a bad time. (Well, there was that one year it poured the entire way, but I even have fond memories of that event.) So, here …
Rise Run Retreat – 2019 in Woodstock, Vermont. How a women’s running retreat can make you find your inner running mojo.
February and March in the Northeast are particularly brutal for keeping you working out mojo going strong. How do you stay motivated to work out when it’s cold outside…and grey, and icy, and often dark? As someone who is definitely happiest when it’s sunny and warm out, I have some tips for you on how …
3 Ways to Stay Motivated to Work Out When it’s Cold Outside Read More »
