It was a total last minute decision for me to run the NYRR Run For The Parks 4 mile race. Actually, I only signed up for it because of this: Now that Roman is a big, grown-up 2 year-old, he’s officially allowed to enter the NYRR kid’s races! Holy cute. Their course is about 20 …
Please meet the newest runner in our family. Someone had his first big race today. I’m so proud of my little guy. We ‘trained’ all week – he was so excited and every time we would go to the park, I’d say, “Okay, buddy, let’s pretend it’s race day, how fast are you going to …
Meet Tara Sabo, a super-fit mama who blogs at A Daily Dose of Fit, nominated to be featured this week on Fit Mama Friday. Tara and her husband Jason are the proud parents of Hannah, 2 years old, and Tara is pregnant with their second baby, due in June. A part-time fitness instructor, a personal …
I decided after looking at last week’s training log that I was missing some strength training. You know I’m a huge proponent of strength training for runners, so I’m glad I started doing these weekly updates to have a visual reminder of where I’m lacking in my training. Here was my week of training towards …
