It was a rainy weekend in Brooklyn, but I’ll take it because it was WARM! (Okay, low 50s, but that definitely counts). You know who definitely did NOT run on a treadmill at all this weekend? This girl. Anyway, showers feel that much better when you’re soaked from the rain, right? RIGHT. The rain kept …
Today, I thought I’d look back on all my past Fit Mama Friday interviews and guest posts and come up with some statistics for you! Fit Mama Friday launched back in February 2013 and since my very first Fit Mama Friday post (featuring the lovely Elli), I’ve featured 51 amazing mamas and 1 awesome dad! …
This week on my Working (Out) Mama column I put together a quick living room workout using a medicine ball: 8 Awesome Exercises With Just One Medicine Ball. I love doing these at-home workout posts, because there are so many people who don’t have time or money to belong to a gym. If you’ve got …
The Art of (Planning) Racing and a Medicine Ball Workout Read More »
There’s a lot we don’t know about Parkinson’s Disease. The causes of Parkinson’s Disease are still unknown. Currently, scientists believe that while genetic susceptibility accounts for a small percentage of sufferers, environmental factors like trauma, toxins and illness are also a major factor in causing the disease. The biggest risk factor for being diagnosed with …
