How was your weekend? It’s still definitely marathon season – I’ve been seeing lots of social media updates about running this past weekend. My friend Coop ran the Philadelphia Marathon, just 2 weeks after running New York (this was his 16th marathon). Nicole, who writes Work in Sweats Mama, ran the Richmond Marathon yesterday and …
Meet Beth Today on Fit Mama Friday, meet Beth, full-time mama to Grace, 15; Charlotte, 13; and Will Henry, 12. Married to her husband Doug for 17 years, Beth has been active and fit all her life. Beth was nominated for Fit Mama Friday by a mutual friend, who texted me from a weekend away …
My sweet, wonderful son is fast approaching two years old (side note: how did that happen??) and I’ve been thinking back recently on what life was like pre-baby. TOTALLY DIFFERENT is an understatement. Nothing can prepare you for becoming a parent. Honestly, no matter how much I read when I was pregnant, or how much …
So much preparation and training goes into preparing for a race, but what about recovering from a race? Recovery is super important to keep you healthy, injury-free, and ready to run again sooner! Here is some simple advice on recovering from a race, as well as what works for me personally. The longer the race, …
