Well, Fran is just days away from his next doctor’s appointment, after being told he needed to lose weight before he came back for a follow-up and for more blood-work. While he’s been steadily losing weight, the issue he’s struggling with is that this is just the start. After losing this initial amount, there’s still a …
The Quest to Lose 10 Pounds in 6 Weeks – Week Six Read More »
Since I was already a runner, I continued running during both my pregnancies. I’ve had so many questions from friends, clients and complete strangers about the ins and outs of running during pregnancy that I realized running during pregnancy is one of those things nobody is really sure about. Is it safe? Should you try it? …
15 Frequently Asked Questions: Running During Pregnancy Read More »
Today on Fit Mama Friday, I’m thrilled to introduce you to Melissa Burton, RD, CDE. I met Melissa at the fitness conference A Healthy U I attended – before I even heard her speak, some of my blogger friends at the conference had already raved about her to me. Listening to her on a panel, …
Well, I really thought I’d have a baby by the end of March. I just had the feeling I’d go earlier than I did the first time around. But here we are, a couple of days into April, and still no sign this little one is ready to introduce itself anytime soon!! But at least …
