“All you need are your sneakers and you’re good to go!” said no runner ever. I love putting together these gift guides every year because it’s so fun to take a look at all the many, many products and goodies out there for runners and dream a little bit. (Sometimes, I even get a bit …
A few weeks ago a friend came by to help me with the boys, so I could sneak out to the gym for a quick workout. I had the boys’ lunch made, I was dressed and ready to go, sneakers laced…then Baby T took one look at our kind friend’s face. Tears. Abundant tears. The …
Happy end of November, friends! How was your Thanksgiving? Is it getting cold where you are? It’s been warmer than I expected this month up here in Vermont, although the last few days have been chilly – winter is coming. Let’s lead off this Fine Fit Day November recap with the good stuff: RUNNING. I …
Sometimes it seems like making changes for a healthy lifestyle can seem overwhelming and just too hard. I’ve heard it so often from clients – it’s like they have no idea where to start, or what to focus on. There are so many ways of approaching eating healthy, moving more and staying active – it can easily …
