We compare. That’s what we do. You can read that quote “comparison is the thief of joy” a hundred times, but I doubt it’s ever yet stopped you from sizing yourself up against somebody – a friend, a relative, a celebrity, the person in line in front of you at the store. But what are you …
If you’re a regular reader, or you follow me on Instagram, you know that I’m finding it a little challenging to accept my postpartum body while I begin the long, slow process of regaining strength, fitness and yes, something resembling my pre-pregnancy figure. While I’ve been doing a lot of at-home workouts, I was thrilled …
Sometimes I look at my Instagram feed and I would be forgiven for thinking there is nobody left on earth who doesn’t work out. Every morning I see sweaty faces, running shoes hitting the trails, times and calories and paces and smoothies. But I follow a lot of runners and fitness bloggers and yogis. That’s …
Who’s ready for a holiday weekend? I am looking forward to spending time with some family and friends, enjoying some good food, good times and yes, probably running too! For this week’s Throwback Thursday with Brittany, I started thinking about all the pressure we put on ourselves based on what we think we should be …
