Today is all about the yoga-loving people on the nice list. When it comes to yoga, there are so many props and accessories you can find for the yogis and yoginis in your life. I’ve rounded up my favorites, as well as clothes and fun yoga-themed gifts. Remember, all this week I’m sharing gift guides …
“All you need are your sneakers and you’re good to go!” said no runner ever. I love putting together these gift guides every year because it’s so fun to take a look at all the many, many products and goodies out there for runners and dream a little bit. (Sometimes, I even get a bit …
Happy end of November, friends! How was your Thanksgiving? Is it getting cold where you are? It’s been warmer than I expected this month up here in Vermont, although the last few days have been chilly – winter is coming. Let’s lead off this Fine Fit Day November recap with the good stuff: RUNNING. I …
Sometimes it seems like making changes for a healthy lifestyle can seem overwhelming and just too hard. I’ve heard it so often from clients – it’s like they have no idea where to start, or what to focus on. There are so many ways of approaching eating healthy, moving more and staying active – it can easily …
