I hope everyone had a great holiday! I haven’t posted for a while because we went to Australia for Roman’s first Christmas. I was so nervous about taking a baby on such a looooong flight, but was really looking forward to handing him over to grandparents so I could go work out, or run every day, …
I survived taking a baby on a trip to Australia (but got sick and couldn’t work out) Read More »
You still have 8 days left for Christmas shopping, and I’ve put together a list of some great gifts for the fitness lover in your life! (Or, you know, just in case you’re worried Santa may not take good care of you, these could also be for yourself!) Customizable yoga mats You can’t go wrong …
Sleepy running buddy I went for a great run today in the park. Usually I run solo, leaving hubby to look after the bub, but it was so nice out today, it was almost nap-time, and I didn’t get my normal weights session in today, so out we went. Running with a stroller is nowhere …
Whether you want to lose weight, get fit, or just incorporate healthy habits into your lifestyle, the best thing you can do to help yourself is create a support network. Your support network is made up of the people you see most in your life – your immediate family, friends, co-workers. These are the people …
