Disclaimer: This post is sponsored by Fit Approach and ActivMotion. I received compensation and product for this ActivMotion bar review. All opinions are my own. Thanks to a certain little monkey’s total refusal to be left in my gym’s childcare, you guys know I am often relegated to at-home workouts during nap time. So when Fit …
I love circuit training for my clients and for my own workouts as well. They’re versatile, they give you a lot of bang for your buck AND they don’t get boring. So, what is a circuit workout, anyway? Basically, you take a few exercises and perform them as a circuit – do one set of …
A Full-Body Circuit Workout (to kick your butt!) Read More »
Bored with your regular workouts at the gym, or at home? Tried searching Pinterest but got lost in a rabbit hole of crafts and recipes instead? If you need a new workout, check out some of the workouts I’ve rounded up below! At Home or Outdoors Kick Your Abs! from Ruthie at She’s Wicked Healthy …
Ever looked at the cable machine and thought, “I have NO idea what to even do with that“? Or, do you use it for rowing and pulling and call it a day? Well, the cables are awesome to work your whole body, in a functional way. And YES, you can do leg exercises using the …
