Yoga – is there anything so complementary to running that runners are more afraid of? Well, maybe not all runners (Christine, runner and yogini extraordinaire springs to mind), but many runners I know mumble something about their hamstrings and severe lack of flexibility when the subject of yoga comes up. This month in our workouts …
Monthly Workout Round Up – Yoga Stretch Routine for Runners Read More »
Today is all about the yoga-loving people on the nice list. When it comes to yoga, there are so many props and accessories you can find for the yogis and yoginis in your life. I’ve rounded up my favorites, as well as clothes and fun yoga-themed gifts. Remember, all this week I’m sharing gift guides …
When I was doing prenatal yoga, our class would finish just as the Baby and Me yoga class was getting ready to set up. All of us pregnant mamas would be struggling to get our shoes back on in the lobby, smiling and cooing at the adorable babies coming in for their yoga fix. I …
Today’s guest writer is a real Renaissance woman when it comes to workouts. Susan Fishback, who writes the blog Simply Modern Dance, has been featured before on Fine Fit Day, as a Fit Mama Friday. A dancer, yogini, runner, group fitness instructor – Susan is open to trying all different types of exercise. In today’s post, …
