Bad habits are easy. They have a way of becoming part of your life quickly and sticking around for the long haul. I’m talking about that “just one cookie” that somehow has become “just one cookie after every meal of the day”. I’m talking about the habit of blowing off the Monday night class at …
Oh man, this big scary PR goal is creeping up on me awful fast! You want to know my big fear? I’m afraid of failing spectacularly not once, but twice. See, I’m signed up for the Brooklyn Half for May 17. I’m also running my goal race, the Covered Bridges Half Marathon, in Vermont on …
Road trip! We set off Friday night to visit our friends Chris and Jen (and their adorable son) in sunny Philadelphia this weekend. We used to be practically neighbors in Brooklyn, which we discovered when Chris and I met attending the same personal training school. They’ve been in Philly for a few years now, but …
Bless Fran’s cotton socks, he has become my in-house photographer (literally) for all my workout posts. We are much less snippy with each other during these photo shoots, so either he’s getting better, or I’m getting more patient. This week on my Working (Out) Mama column on The Stir, I put together a great workout …
