Happy New Year again! On Friday I shared some quotes to inspire you for a whole new year and today I’m giving you a peek into what went on in December in my life and I’m sharing a super easy recipe for Spumoni ice cream cake, so you win. It was hard to believe it …
What Went On in December (plus a recipe for Spumoni ice cream cake!) Read More »
I remember not too long ago when the hard miles had a ‘7’ at the start of them. When everything felt right, when I was at the peak of my fitness, confidence and ability. It was back when I could sign up for a race at the last minute and feel like I had a …
With only ten days left in the year (!), it’s time to take a look back at 2015 on Fine Fit Day. I’ve already summed up my year of running, now it’s time to see what the most popular posts were on the blog this year. I’m taking the rest of the week off to …
There’s a common misconception that fitness professionals are always in peak form, always have it all together when it comes to working out and nutrition and don’t need any help – after all, if they’re a trainer or a coach, they can just use their expertise on themselves, right? Wrong. And I need help! My …
Even Coaches Need Coaching – January Reset for Runners Read More »
